May 4-8, 2020

MONDAY
Good morning!

Happy Monday!

Let’s kick this week off right, friends! What are your goals for the day or even just this morning? What’s something you can do or say right now that’ll get your mind, heart, spirit right for the day? If you’re having trouble who can you call or see that can help?

There’s a lot happening but do what you can to feel your best, be your best... one day at a time

#mondaysmatter
#challenge


​TUESDAY
Good morning, friends.

Today is just getting started, and I hope you are too. Wanted to keep it brief this morning and just send a virtual hug to you all, positive vibes, prayers, whatever form you’ll be receptive to. I truly hope you are well physically, mentally, emotionally...and that today is good to you and for you.

#challenge


WEDNESDAY
Hey hi hello, friends. Good morning to you!

Another week, another Wednesday, just in time to check in. It’s May and there have been a few changes, maybe that affected you or maybe it didn’t.

It’s a good time to share how you’re feeling, what you’re doing better, what you’re still struggling with, what if anything you might need help with. Believe it or not there are people who want to be there for you and do what they can. We can’t be shy about genuinely needing assistance in times of hardship. We can’t be shy about offering it either if/when able.

Talk to someone today, really talk to them, get all the feelings out and offer the same opportunity to them. Listen to people who have chosen to share with you. You never know how much they need that.

#challenge


THURSDAY
Good morning!

What to do with a Thursday, right?
Well...whatever you’re able to and whatever will make you feel good about how you spent your time.

What you don’t want is to waste it.... today is wide open and it’s yours... and not just for those at home... even at work your day is an opportunity, for those working hard on the frontlines to those working in small business to support their families. There is opportunity amidst the chaos, the stress, the exhaustion, the boredom, whatever it is that clouds your day, mind, and/or spirit. An opportunity to be a light, do some good, or just uplift the person next to you is always there, just needs someone to take it.

#challenge


FRIDAY
Good morning! Happy Friday!

Praying for peace and enlightenment over this nation, over each of you going about life day to day.

There are too many things to count going on right now... and too few people willing to acknowledge the gravity of even just one issue. Too few people bothered, too few people speaking, too few acting.

Whatever life looks like for you, wherever that is... consider how your days are spent, how everyone doesn’t have the same list of worries or priorities...

Pause... and at the very least, consider.

Stay safe. Be kind. Stay kind. Be safe.

#challenge