June 3-7, 2019

MONDAY
Good morning!
Your new week, new day, new opportunity is here. How would you like to live it, mold it, be influenced by it? Go ahead and visualize. Visualize all that could be not just good but great about this day that you have, that get to call yours.
See it. Do it. Offer it. Live for it and in it.
Whatever you’d like to be able to say about today, be apart of what makes it true.
#mondaysmatter
#challenge

TUESDAY
Good morning!
I know “it’s only Tuesday” but you gotta shake that attitude!
Today is here to help you, prepare you, enlighten you here and now. Leave thoughts of later in the week for later in the week. Today is here. Today is all yours to maintain, change, or tear down and rebuild, whatever you need to live well and fully now.
Don’t sleep on Tuesdays. They got something for you.
#challenge

WEDNESDAY
Hello, beautiful people! Good morning!
Has anyone asked you how you are doing? I mean really doing? Have you asked someone how they’re really doing/have been?
Are we inquiring about one another lightly or purposefully with the intention to listen?
It’s easy to think “who has the time?” but we all are accustomed to the many changes life brings, good and bad. What would any of those moments be without someone who was willing to be present or simply willing to lend an ear regarding such experiences, trials and triumphs alike.
Today is a beautiful day. Already shared between you and countless others. Surely you can be bothered to give a piece of it, a piece of you for the benefit of another.
Just a simple inquiry, brief or lengthy, can be quite impactful. It may even make the rest of the day or week that much better.
#challenge

THURSDAY
Good morning!
I hope this finds you well. I hope this week so far has found you well.
I hope so far this week, that you have found ways to enhance your own wellness. Resting when you need, laughing when you need, loving and being loved by those care for you, fully participating in your own very significant story with each day gifted to you.
It’s good to pay attention to ourselves sometimes, what we need to not just maintain good spirits and virtues, but to grown in them, to progress. It takes energy, health, strength, and support. All of which are within our grasp if we would just...reach, extend, allow an inch (or two or six) of vulnerability for our own good.
There is nothing to be gained in pretending we have nothing to gain.
#challenge

FRIDAY
Happy Friday, friends! Good morning!
Looks like we made it! 
[*kudos if you sang this as you read it]
End of the week! How are we? Alright? Better than alright? Great perhaps?
This week has probably been many things, up and down between days maybe even between moments in a day... But you’re strong, resilient, and a force to be reckoned with.
Today is new and all yours. Let your spirit be lifted, your joy be seen, your gratitude heard. Being here, right now, ain’t no small thang! You may have work to do, growing to do, figuring out to do, but that’s okay. That’s what now is for, reflection and that next step forward to doing, being, living better. Let’s not take it for granted!
Enjoy your day, your weekend, and all the lovely people making their way (and perhaps their mark) in, our, around and through it! Take care.
#TGIF+
#challenge