July 29-Aug. 2, 2019

MONDAY
Good morning! Happy Monday!

You are just in time for a fresh start, fresh week, fresh day.... I know Mondays can be rough for all sorts of reasons but leave at the door when you step out today. 

When you step out today, you’re choosing to take on this day and to be a part of what makes it good, maybe even great for you or for someone else.

So put your best foot forward & look for the “wins” big or small today. Seek out the opportunities to be happy, work hard, grow, serve, give thanks, etc.

#mondaysmatter
#challenge

TUESDAY
Hello hello! 

Good morning, friends!

There have been a number of pressing things on my mind lately but this morning has already been the source of peace I needed to start this day. I don’t know if it was the sleep, the reading, the having ample time to walk my dog or what... but it is good.

Today, is good. 

Today, you are good. Regardless of what is occupying your mind, your energy, your heart.... you are good... despite our tendency to focus on on what’s wrong with the day or someone around us.. you are good. 

Your choice, the challenge.... is in whether or not we exhibit it, share it, live in it. What is stopping you?

#challenge

WEDNESDAY
Ohhhhh sweet sweet Wednesday! 

Good morning!

Letting all the love & light rain in on this day! It’s claimed y’all. 

Whatever is on your to do list, wherever you have to be or might end up, whoever is crossing paths with you today, be the contact high of positive vibes you would need on your worst day. 

Today we take an extra step for others and ourselves. Today we are honest about what we need to feel better and what needs we have the means to assist in. Today, we hug who we can when we can while we can! Today we say our “thank yous” “ I love yous” “glad you’re here” “how are you” “what can I do”. 

Today we human (yes today it’s a verb) the best we can. Because at the end of the, yeesh tbh the entirety of the day, we all need it. 

#challenge

THURSDAY
Hello hello! 

Good morning!

Having one of those mornings where I am moving much slower than I realize haha....  but despite dancing on the line of on time & late, things are good. 

We are up and maybe you’re out or perhaps not just yet but you will be... and what happened when you do get out?

What will you be carrying with you? Understanding? negativity? encouragement? jealousy? love?

Bring with you that which you would need and desire to receive from others. Step into the world today with those virtues and be willing and ready to employ them.

#challenge

FRIDAY
Friiiiiiiidaaaaaaaaaay! Good morning, friends!

Happy Friday to each of you! Looks like we made it!

I hope you have been able to have a productive and pleasant week if not the entire week at least some points of it. If not no use crying over spilled milk, and no time because we got today!

Today is not for crying over what could have been but going after what can be! If you reflect on anything, reflect on those you love and who have loved you, your mistakes that you have learned and frown from, the experiences that have better equipped you to take on your current responsibilities and/or obstacles! 

Wear your gratitude, humility, wisdom and joy proudly as you live today out fully & authentically.

Enjoy your day, your weekend, and all the beautiful folks you get to spend any second of it with. Take care. 

#TGIF+
#challenge