July 1-5, 2019

MONDAY
Hiii!! Good morning!!
I hope you & your weekend were to good to one another!
We are at yet another starting line, and the shot has been fired. So let’s go!...
Go be the source of kindness and lightheartedness at your work place, go make someone’s day, go take the next step to healthier, or go practice that skill you’re wanting to master, go say what it is you feel, go learn, go teach, go be more than yesterday or last week, go after one thing or all the things..... but you must go. Things need you to go. People knowingly or not, are counting on you to go.
So muévete
{por favor }
#mondaysmatter
#challenge

TUESDAY
Hi hi friends!!
Good morning!!
Just want to pop in and remind you how valued and loved you! There’s so much about you that is needed day to day. People may not praise you or want to acknowledge the good you do but don’t let that deter you from being and doing your best, from reaching out in kindness, from practicing peace and understanding.
You are seen, heard, and above all appreciated.
#challenge

WEDNESDAY
Good morning all!
We are here for hump day! The week is feeling like a brisk walk at a very doable speed for me but who knows what it’s feeling like for you?!
However fast or slow and whether or not you’re keeping up, today is here for to break.
Break and assess your mood, energy, speech, actions, habits, needs, sphere of influence, etc. Break and consider paying attention to the needs of others that are presented to you and if/how you might could help. Break and remember we aren’t here alone, we don’t have to be alone, and are not meant to be alone.
#challenge

THURSDAY
Good morning!
It’s a gorgeous one too! I hope you slept well and are still sleeping well if you’re off or at least in good (maybe even your best) spirits if not.
Find a positive focus and lean into it today. Be the positive focus in your environment. Seek out the good and the beautiful about your life, those around you, and this day... because I assure it is abundant.
Between the fun and fireworks today, remember that. And also please please be safe!
#challenge

FRIDAY
Happy Friday! Good morning!
Wow, we are here you guys! I hope you all enjoyed your friends, family, and fireworks and are all safe and sound!
Today is a lovely day and even more so with you in it. Let your gratitude take the lead throughout today.... in your thought, speech, actions, tasks.
Remember the past, live as though you have learned from mistakes, be brave in new ventures, and walk your next steps with courage, confidence, and compassion!
Enjoy your day, your weekend, all the folks you have the privilege to share them with, whether it be a moment or an entire day. Take care.
#TGIF+
​#challenge