Jan. 6-10, 2020

MONDAY
Hello hello!!

Good morning!

A few days into the new year.. how are we feeling??

It’s the first Monday of 2020 & thus your first opportunity to take advantage of this day and make it a Monday worth your while.

You don’t have to be “prepared” for all of today it this week to be “ready” for it! So use this morning to ready yourself...your mind, heart, attitude, perspective, and efforts. You’ll be able to handle whatever today has in store.

Wishing you all a day worth thinking & talking about tomorrow!

#mondaysmatter
#challenge

TUESDAY

Coming to you live at 4am friends! V new schedule I’m operating on this clinical rotation (surgery is starting off great [& early]!)

Good morning!

Hope you’re enjoying your sleep! Can’t wait for you to see this!

Let this Tuesday be your takeoff. Whatever Monday didn’t have room for that you wanted to do or say... make it happen; whatever the next big (or small) step is in your process or project... take it.

Remember why you’re working for what you’re working for! Don’t be deterred by skip ups or obstacles or naysayers. Your dream. Your journey. Your day.

#challenge

WEDNESDAY

Good morning, friends!

Snagged a few minutes to do this at work! Praise.

Use this morning. Think about what you need, what you have, and what you desire to accomplish. Think about the person/people in your life that has ever made a moment all the sweeter or a bad day all the better. Think about what really matters to you. Remind yourself constantly of your values, your beliefs, your purpose, your passion, your “unfinishedness”.

It’s a good thing. These are good things. Dwell on these.

#challenge

THURSDAY

Good morning!

How are you??

The answer is yes... it is Thursday lol. I know where did the week go, but a more important question would be: where did you go/where have you been this week? Physically sure, or mentally, emotionally, in your work, in your family, in your community, maybe even in your sleep. Don’t be satisfied with things just happening to, for, or around you. Contemplate them, their benefit, their meaning... What could be learned or altered? What was good or bad? How did you respond?

#challenge

FRIDAY

Good morning! Happy Friday, friends!

You’re here. You got today. So let’s give it our absolute best!

Use each lesson learned so far this week, every pleasant interaction or thought, and your own goal for the day to guide & motivate you throughout today.

Enjoy your day, weekend, and all the lovely folks you have the privilege to share them with. Take care.

#TGIF+
#challenge