April 6-10, 2020

MONDAY
Good morning, friends!

We are beginning another week, a new day... Allow yourself time this morning to breathe, still your mind if you can...

If you can’t, allow yourself you think and feel through what’s in your heart.

There are days where being our best self is Haydee than others... There are times where we might be less productive, or perhaps having a family unable to be less productive leading to exhaustion/stress.

Whatever this day may look like for you... give yourself grace (anyone you may be sharing space with). We can be really hard on ourselves when we forget to include our own self in the population of people experiencing change and difficulty right now.

You are no less good, strong, capable, needed, or loved because of a bad morning, day or days. You are navigating as best you can. So be patient and let grace abound in your homes/spaces.

#mondaysmatter
#challenge

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TUESDAY
Good morning!

The sunshine is back! Open the windows, step outside, whatever your able to do to soak up the rays. So thankful for any extra light!

I hope you’re well, physically, mentally, emotionally and any other way you can be. Life is still happening, these days are still yours to make worthwhile... however that may look and feel for you to do.

You have the final say. You have just as much power as you ever had, maybe more. You are still the only you here, and no less needed.

Don’t leave today wanting.

#challenge


WEDNESDAY
Good morning!

We’ve reached our beloved checkpoint of the week! It is a gorgeous day out, so I hope you’re up!

How are you? I mean that, how are you? Honesty welcome. Drop a line or send a message. I’m checking in.

It is Wednesday... week 3 for me and things are better. I’m doing more planning and executing in my day, and doing a little more each day. Some focus has been restored along with some new perspective.

Continue to love one another, talk to your peoples, be kind and courteous at all times, stay safe, and do check in with yourself and those you can reach. We want more of the best of humanity to shine and keep shining.

#challenge

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One thing I’m grateful for this week is my new route for runs/long walks with Nick.. for all my complaints about moving out here, the one thing I love seeing more than the incredible skies are the natural flora. Enjoy some of the beauties around my neighborhood...


THURSDAY
Good morning!

What a morning it has been already, running so late because the last thing you expect to happen during a pandemic is your pet getting sick while you’re braving the grocery store for the first time 🏾

But one way to look at this is it’s only 11 and I’ve done what feels like a days worth of work/actual physical activity so that’s fun! And my checkout lady was THE SWEETEST!

I hope you all are having less eventful (of this sort) mornings than this! I hope you’re peace and hope are increasing/building each day. It’s Thursday and no one ever has much to say on or about Thursday’s but maybe today that changes.

Maybe today something new or thought provoking happens for you or to you, something that makes you go “man i gotta tell someone about this!”. Maybe you’ll be that for someone while you’re out shooping at a distance. If not tell someone about today anyway!

We want to hear from you and share with you.

#challenge


FRIDAY
Good morning! Happy Friday!

It’s a good one.

Sending lots of love to you wherever you are. I can’t help but feel mixed emotions each day that passes.... especially being away from family right now buuuuuut...

Today as I said, is good! Really.

The sun is still shining & you’re still here to see it.

And for anyone that may need to hear it... you’re doing a great job. You’re appreciated. You’re capable of change, progress, and achievement. You’re beautiful. You’re loved. You’re important.

Enjoy today & take care, friends.

#TGIF+
#challenge