April 22-26, 2019

MONDAY
​Good morning! Happy Monday! Hope everyone enjoyed their weekend/Easter.
Here’s hoping this new week but more importantly this new day, your present, is filled with an air of gratitude, humility, compassion, motivation...
Today is in your hands, so do something with it, something that will serve you and others, something that no one else can offer.

#mondaysmatter
#challenge

TUESDAY
Hello hello! Good morning!
Would have posted sooner but it was a very packed morning!
Hope you’re all well & off to your best start today!
Having been recently inspired and motivated by some brilliant people, I can’t help but hope you’re seeking out ways to stay encouraged and driven as well. Yes inspiration at times finds us, seeks us out but don’t ever be too lazy to go after it! Especially if you find yourself in great need of it! If you’re having a say, a week, a year go after the support and motivation you need. It’s always out there.

#challenge

WEDNESDAY
Good morning!
Continuing the week with a fresh opportunity to practice being better humans.
Take a a moment and extend yourself to someone today. Take a moment and receive/appreciate those who extend themselves to you whether it be a kind stranger or loved one.
Take a moment or moments or even this entire day and see how it feels.

#challenge

THURSDAY
Good morning, all!
This morning I just had one thought that kept circling back to the front of my mind. I was thinking about my childhood, good and bad times in grade school, some of my favorite people life has led me to and just how much love there is out there, despite how easy it is for the negative and awful to cloud and conquer our sight.
I just want to say to you or write to you I guess... that you’re beautiful, worthy, and loved. These things are and will be true no matter how many times you are told explicitly, how many ups and downs life delivers, no matter how bad the day is.
Believe it.

#challenge
​
FRIDAY
Hello! Happy Friday, friends & good morning.
Be sure to truly listen to your body and your heart when taking care of life, business, love, etc! Your feelings both emotionally and physically are valid. So make sure you’re giving yourself what you need to feel your best!
Fill yourself up with knowledge, positive energy, good thoughts and intentions for today. Let good people share a moment of your time and seek to be in the company of such folks.
Remember through the best and worst days why your thankful to be where you are, have what you have, and know who you know.

#TGIF+
#challenge